Set up a gym? You need these training devices … 
Rack chins – the best alternative to pull-ups? Pictures + video 
Deadlift – the correct execution, tips + checklist 
Exercise at home, in the gym, or outdoors? The pros & cons Set up a gym? You need these training devices …
Do you want to set up your own fitness room? The nearest fitness studio is too far away, you feelRead More
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Rack chins – the best alternative to pull-ups? Pictures + video
D u are still too weak to be able to perform clean pull-ups ? Or do you train at homeRead More
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